Garlic Flatbread

by Sainsbury’s

210g

00385695 · opf

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100g of Garlic Flatbread contains 253 calories (kcal), 7.8g protein, 43.4g carbs and 5g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.2 g

00.31.53

Saturated fatSome saturated fat 1.7 g

01.5510

EnergyModerate calorie density 253 kcal

0150400800

FibreLow fibre 2.3 g

03612

Positive

per 100 g

ProteinSource of protein 7.8 g

07.612.725.3

SugarLow sugar 2.7 g

0522.545

Calculate by serving size

Quantity

Serving

253

kcal

7.8

protein

43.4

carbs

5.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 69% Fat 18%

Nutrient	Amount	Level
Energy	253 kcal
Fat	5g	moderate
Saturated	1.7g	moderate
Carbs	43.4g
Sugars	2.7g	low
Fibre	2.3g
Protein	7.8g
Salt	2.2g	high

Common Questions

How many calories are in Garlic Flatbread?

Garlic Flatbread contains 253 kcal per 100g.

Is Garlic Flatbread ultra-processed?

Garlic Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butter (4%) (Cows' Milk), Rapeseed Oil, Garlic (2%), Durum Wheat Semolina, Palm Oil, Salt, Yeast, Parsley, Concentrated Lemon Juice, Emulsifier: Mono - and Diglycerides of Fatty Acids; Flavouring, Colour: Carotenes. 8002845 11 50g 6g N0491 03.22

Other Servings

100g 1 serving (0.25 flatbread (52.5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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