Cheese and Garlic Flatbread

by Sainsbury's
224g
00385572 · opf
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100g of Cheese and Garlic Flatbread contains 279 calories (kcal), 9.8g protein, 41.4g carbs and 7.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.9 g
EnergyModerate calorie density 279 kcal
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinSource of protein 9.8 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
279
kcal
9.8
protein
41.4
carbs
7.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 61% Fat 25%
NutrientAmountLevel
Energy279 kcal
Fat7.7gmoderate
Saturated2.7gmoderate
Carbs41.4g
Sugars2.7glow
Fibre2.3g
Protein9.8g
Salt0.9gmoderate

Common Questions

How many calories are in Cheese and Garlic Flatbread?
Cheese and Garlic Flatbread contains 279 kcal per 100g.
Is Cheese and Garlic Flatbread ultra-processed?
Cheese and Garlic Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mozzarella Cheese (5%) (Cows' Milk), Extra Mature Cheddar Cheese (5%) (Cows' Milk), Rapeseed Oil, Durum Wheat Semolina, Butter (Cows' Milk), Palm Oil, Garlic, Salt, Yeast, Parsley, Concentrated Lemon Juice, Emulsifier: Mono - and Diglycerides of Fatty Acids: Flavouring, Colour: Carotenes.

Category

Other

Other Servings

100g 1 serving (0.25 flatbread (56 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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