100g of Parmesan cheese contains 400 calories (kcal), 40g protein, 20g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20 g
01.5510
SaltHigh salt 4.8 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 40 g
0122040
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
40.0
protein
20.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 16%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 30g | high |
| Saturated | 20g | high |
| Carbs | 20g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 40g | |
| Salt | 4.8g | high |
Common Questions
How many calories are in Parmesan cheese?
Parmesan cheese contains 400 kcal per 100g.
Category
Other Servings
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