100g of PUERTORICAN BLEND CHEDDAR, MONTEREY JACK & GOUDA CHEESES contains 393 calories (kcal), 8g protein, 3g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 8 g
011.819.639.3
Positive
per 100 gSugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
393
kcal
8.0
protein
3.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 9%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 10g | moderate |
| Saturated | 6g | high |
| Carbs | 3g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in PUERTORICAN BLEND CHEDDAR, MONTEREY JACK & GOUDA CHEESES?
PUERTORICAN BLEND CHEDDAR, MONTEREY JACK & GOUDA CHEESES contains 393 kcal per 100g.
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