100g of Bresaola contains 149 calories (kcal), 32g protein, 0.5g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 32 g
04.57.532
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
32.0
protein
0.5
carbs
2.1
fat
Nutrition Facts per 100g
Protein 86%
Carbs 1%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 2.1g | low |
| Saturated | 1g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 32g | |
| Salt | 4.7g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 149 kcal per 100g.
Is Bresaola ultra-processed?
Bresaola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne di bovino, sale, destrosio, saccarosio, aromi naturali. spezie, erbe aromatiche, antiossidanti: ascorbato di sodio, conservanti: nitrito di potassio
Category
Other Servings
Related lists
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