Iced Fuit Cake Bar

by M&S
400g
00384339 · opf
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100g of Iced Fuit Cake Bar contains 347 calories (kcal), 3.6g protein, 67g carbs and 7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 51.3 g
Saturated fatSome saturated fat 3.4 g
SaltSome salt 0.5 g
EnergyModerate calorie density 347 kcal
ProteinLow protein 3.6 g
FibreLow fibre 0.9 g

Calculate by serving size

Quantity
Serving
347
kcal
3.6
protein
67.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 78% Fat 18%
NutrientAmountLevel
Energy347 kcal
Fat7gmoderate
Saturated3.4gmoderate
Carbs67g
Sugars51.3ghigh
Fibre0.9g
Protein3.6g
Salt0.5gmoderate

Common Questions

How many calories are in Iced Fuit Cake Bar?
Iced Fuit Cake Bar contains 347 kcal per 100g.
Is Iced Fuit Cake Bar ultra-processed?
Iced Fuit Cake Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dried Vine Fruits (36%) (Sultanas • Vostizza Currants • Raisins) • Marzipan (10%) (Sugar, Ground Almonds • Glucose Syrup • Invert Sugar Syrup) • Sugar • Muscovado sugar• Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) • Pasteurised Free Range Egg • Butter (Milk) (6%) • Glacé Cherries (5%) (Cherries • Glucose-Fructose syrup • Sugar • Fruit and Vegetable Extracts (Black Carrot, Elderberry, Aronia) • Acidity Regulator. Citric Acid, Humectant: Glycerol • Invert Sugar Syrup • Glucose Syrup • Candied Orange and Lemon Peel (Orange Peel • Glucose-Fructose Syrup • Lemon Peel • Sugar • Acidity Regulator: Citric Acid) • Orange Peel • Concentrated Raisin Juice • Palm Oil • Salt, Cornflour • Lemon Peel • Ground Spices (Coriander • Cinnamon • Ginger • Nutmeg • Caraway • Cloves) • Raising Agent: E450, E501 • Stabiliser: Xanthan Gum.

Allergens

Eggs, Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.

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