100g of Sauerkraut contains 23 calories (kcal), 0.4g protein, 3.6g carbs and 0g fat.
Negative
per 100 gProteinLow protein 0.4 g
00.71.12.3
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
0.4
protein
3.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 91%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 3.6g | |
| Sugars | 0g | low |
| Fibre | 3.6g | |
| Protein | 0.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sauerkraut?
Sauerkraut contains 23 kcal per 100g.
Ingredients
CABBAGE, WATER, SALT. INGRÉDIENTS: CHOUX, EAU, SEL. PREPARED IN CANADA/ PRÉPARÉ AU CANADA PREPARED FOR/ PRÉPARÉ POUR BUBBIES FINE FOODS, LLC Calories 0 % Daily Value* % valeur quotidienne* VENTURA, CA 93003 Fat/Lipides Og 0% WWW.BUBBIES.COM Saturated/saturés Og 0% +Trans/trans Og Carbohydrate / Glucides 1g Fibre/Fibres 1g 4% F Sugars/Sucres Og 0% Protein/Protéines 0.1g Cholesterol/Cholestérol 0 mg Sodium 290mg Potassium 25mg Calcium 10mg Iron/Fer Omg 13% 1% 1% 0% 5% or less is a little. 15% or more is a lot / *5% ou moines c'est peu, 15% ou plus c'est beaucoup 38261 95747 0
Category
Other Servings
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