Red Berry Flakes
0038259132166 · opf
100g of Red Berry Flakes contains 350 calories (kcal), 7.5g protein, 85g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.5 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 7.5 g
010.517.535
Positive
per 100 gFibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
7.5
protein
85.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 1.3g | low |
| Saturated | 0g | low |
| Carbs | 85g | |
| Sugars | 27.5g | high |
| Fibre | 10g | |
| Protein | 7.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Red Berry Flakes?
Red Berry Flakes contains 350 kcal per 100g.
Is Red Berry Flakes ultra-processed?
Red Berry Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
rice, whole grain wheat, sugar, wheat bran, freeze dried strawberries, corn syrup, wheat dextrin, salt, malted barley syrup, sodium ascorbate (vitamin C), reduced iron, niacinamide, alpha tocopherol acetate (vitamin E), pyridoxine hydrochloride (vitamin B6), vitamin A palmitate, riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), folic acid, vitamin B12
Category
Other Servings
Related lists
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