100g of Flapjack Bites contains 448 calories (kcal), 5.9g protein, 61.6g carbs and 19.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.4 g
0522.545
Saturated fatHigh saturated fat 8.6 g
01.5510
EnergyHigh calorie density 448 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.9 g
013.422.444.8
FibreLow fibre 2.9 g
03612
Calculate by serving size
Quantity
Serving
448
kcal
5.9
protein
61.6
carbs
19.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 56%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 448 kcal | |
| Fat | 19.2g | high |
| Saturated | 8.6g | high |
| Carbs | 61.6g | |
| Sugars | 26.4g | high |
| Fibre | 2.9g | |
| Protein | 5.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Flapjack Bites?
Flapjack Bites contains 448 kcal per 100g.
Is Flapjack Bites ultra-processed?
Flapjack Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (40%), Sweetened Condensed Milk (Cows' Milk, Sugar), Sugar, Butter (Cows' Milk) (12%), Partially Inverted Refiners Syrup, Glucose Syrup, Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Flavouring).
Category
Other Servings
Related lists
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