Corn Flakes

by Kellogg's

23 g

0038100212290 · opf

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100g of Corn Flakes contains 348 calories (kcal), 8.7g protein, 82.6g carbs and 0g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

SugarSome sugar 8.7 g

0522.545

EnergyModerate calorie density 348 kcal

0150400800

ProteinLow protein 8.7 g

010.417.434.8

Positive

per 100 g

FibreSource of fibre 4.3 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

348

kcal

8.7

protein

82.6

carbs

0.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 90% Fat 0%

Nutrient	Amount	Level
Energy	348 kcal
Fat	0g	low
Saturated	0g	low
Carbs	82.6g
Sugars	8.7g	moderate
Fibre	4.3g
Protein	8.7g
Salt	1.9g	high

Common Questions

How many calories are in Corn Flakes?

Corn Flakes contains 348 kcal per 100g.

Is Corn Flakes ultra-processed?

Corn Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF SALT. BHT ADDED TO PACKAGING FOR FRESHNESS. VITAMINS AND MINERALS: IRON, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE),VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

Other Servings

100g 1 serving (23 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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