Microwave basmati rice

by Marks & Spencer

00380171 · opf

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100g of Microwave basmati rice contains 150 calories (kcal), 3.6g protein, 29.3g carbs and 1.7g fat.

Rice & grains

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 150 kcal

0150400800

ProteinLow protein 3.6 g

04.57.515

FibreLow fibre 1.3 g

03612

Positive

per 100 g

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

150

kcal

3.6

protein

29.3

carbs

1.7

fat

Nutrition Facts per 100g

Protein 10% Carbs 80% Fat 10%

Nutrient	Amount	Level
Energy	150 kcal
Fat	1.7g	low
Saturated	0.2g	low
Carbs	29.3g
Sugars	0.2g	low
Fibre	1.3g
Protein	3.6g
Salt	0g	low

Common Questions

How many calories are in Microwave basmati rice?

Microwave basmati rice contains 150 kcal per 100g.

Is Microwave basmati rice ultra-processed?

Microwave basmati rice is NOVA group 3 (processed).

Ingredients

Cooked Basmati Rice (Water, Basmati Rice), Vegetable Oil (Sunflower/Rapeseed)

Other Servings

100g 1 serving (1 serving (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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