Minis Maple Flavored Waffles

by Kellogg's Eggo

0038000923166 · opf

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100g of Minis Maple Flavored Waffles contains 240 calories (kcal), 5.3g protein, 46.7g carbs and 6.7g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 12 g

0522.545

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 240 kcal

0150400800

ProteinLow protein 5.3 g

07.21224

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

Calculate by serving size

Quantity

Serving

240

kcal

5.3

protein

46.7

carbs

6.7

fat

Nutrition Facts per 100g

Protein 8% Carbs 70% Fat 22%

Nutrient	Amount	Level
Energy	240 kcal
Fat	6.7g	moderate
Saturated	2g	moderate
Carbs	46.7g
Sugars	12g	moderate
Fibre	6.7g
Protein	5.3g
Salt	0.7g	moderate

Common Questions

How many calories are in Minis Maple Flavored Waffles?

Minis Maple Flavored Waffles contains 240 kcal per 100g.

Is Minis Maple Flavored Waffles ultra-processed?

Minis Maple Flavored Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, water, sugar, vegetable oil (soybean, palm and/or canola), egg whites, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), molasses, soy lecithin, natural flavors, whey, salt.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Allergens

Eggs, Gluten, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 pouch (75 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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