100g of Kelloggs granola contains 365 calories (kcal), 13.5g protein, 75g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17.3 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 365 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.5 g
01118.336.5
FibreHigh fibre 9.6 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
365
kcal
13.5
protein
75.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 74%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 75g | |
| Sugars | 17.3g | moderate |
| Fibre | 9.6g | |
| Protein | 13.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Kelloggs granola?
Kelloggs granola contains 365 kcal per 100g.
Is Kelloggs granola ultra-processed?
Kelloggs granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oats, sugar, corn syrup, oat bran, rice, contains 2% or less of honey, modified corn starch, soy grits, molasses, soluble wheat fiber, natural flavor, corn flour, acacia gum, salt, soy protein isolate, oat fiber, evaporated cane juices, malt flavoring, bht for freshness. vitamins and minerals: niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
Category
Other Servings
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