100g of Apple Jacks contains 381 calories (kcal), 0g protein, 88.1g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 0 g
011.419.138.1
Positive
per 100 gFibreSource of fibre 4.8 g
03612
Calculate by serving size
Quantity
Serving
381
kcal
0.0
protein
88.1
carbs
3.6
fat
Nutrition Facts per 100g
Protein 0%
Carbs 92%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 88.1g | |
| Sugars | 33.3g | high |
| Fibre | 4.8g | |
| Protein | 0g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Apple Jacks?
Apple Jacks contains 381 kcal per 100g.
Is Apple Jacks ultra-processed?
Apple Jacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, modified food starch, oat fiber, soluble corn fiber, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, partially hydrogenated soybean and/or cottonseed), salt, milled corn, dried apples, apple juice concentrate, cornstarch, cinnamon, modified corn starch, natural flavor, yellow 6, baking soda, turmeric extract color, blue 1, red 40, bht for freshness, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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