100g of Cheddar Cheese contains 525 calories (kcal), 2g protein, 22g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 525 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 2 g
015.826.352.5
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
525
kcal
2.0
protein
22.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 41%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 525 kcal | |
| Fat | 13g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 22g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cheddar Cheese?
Cheddar Cheese contains 525 kcal per 100g.
Is Cheddar Cheese ultra-processed?
Cheddar Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides,contains 2% or less of whey, salt, monosodium glutamate, sugar, natural flavors, onion powder, nonfat milk, cheddar cheese (milk, cheese cultures, salt, enzymes), blue cheese (milk, cheese cultures, salt, enzymes), buttermilk, lactic acid, butter (cream, salt), paprika extract color, citric acid, disodium inosinate, disodium guanylate, turmeric extract color, coconut oil, autolyzed yeast extract, yeast extract, wheat starch,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
