100g of Sour Cream & Onion contains 525 calories (kcal), 5g protein, 57.5g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 525 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 5 g
015.826.352.5
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
525
kcal
5.0
protein
57.5
carbs
30.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 44%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 525 kcal | |
| Fat | 30g | high |
| Saturated | 10g | high |
| Carbs | 57.5g | |
| Sugars | 2.5g | low |
| Fibre | 2.5g | |
| Protein | 5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Sour Cream & Onion?
Sour Cream & Onion contains 525 kcal per 100g.
Is Sour Cream & Onion ultra-processed?
Sour Cream & Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), rice flour, wheat starch, maltodextrin, mono - and diglycerides, contains 2% or less of salt, whey, dextrose, monosodium glutamate, coconut oil, onion powder, sugar, natural flavors, nonfat milk, sour cream (cream, nonfat milk, cultures), citric acid, sodium caseinate, lactic acid, yeast extract, disodium inosinate, disodium guanylate, buttermilk, malic acid, invert sugar, cultured nonfat milk, cream,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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