Breakfast cereal protein

by Kellogg's
12.5 oz
0038000787270 · opf
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100g of Breakfast cereal protein contains 375 calories (kcal), 31.3g protein, 59.4g carbs and 3.1g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.5 g
SugarSome sugar 21.9 g
EnergyModerate calorie density 375 kcal

Positive

per 100 g
ProteinHigh protein 31.3 g
FibreHigh fibre 9.4 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
375
kcal
31.3
protein
59.4
carbs
3.1
fat

Nutrition Facts per 100g

Protein 32% Carbs 61% Fat 7%
NutrientAmountLevel
Energy375 kcal
Fat3.1gmoderate
Saturated0.5glow
Carbs59.4g
Sugars21.9gmoderate
Fibre9.4g
Protein31.3g
Salt1.5ghigh

Common Questions

How many calories are in Breakfast cereal protein?
Breakfast cereal protein contains 375 kcal per 100g.
Is Breakfast cereal protein ultra-processed?
Breakfast cereal protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain wheat, wheat gluten, sugar, rice, soy protein isolate, wheat bran, defatted soy grits, contains 2% or less of salt, cinnamon, malt flavor, l-lysine monohydrochloride, soy lecithin, sucralose, bht for freshness, vitamins and minerals: reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), folic acid, vitamin b12, vitamin d3,

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (3/4 Cup (32g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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