100g of Honey oat crunchy wheat, rice & corn flakes with oats & honey cereal, honey oat contains 357 calories (kcal), 7.1g protein, 85.7g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.2 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 7.1 g
010.717.935.7
Positive
per 100 gFibreHigh fibre 9.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
7.1
protein
85.7
carbs
2.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 88%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 2.4g | low |
| Saturated | 0g | low |
| Carbs | 85.7g | |
| Sugars | 26.2g | high |
| Fibre | 9.5g | |
| Protein | 7.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Honey oat crunchy wheat, rice & corn flakes with oats & honey cereal, honey oat?
Honey oat crunchy wheat, rice & corn flakes with oats & honey cereal, honey oat contains 357 kcal per 100g.
Is Honey oat crunchy wheat, rice & corn flakes with oats & honey cereal, honey oat ultra-processed?
Honey oat crunchy wheat, rice & corn flakes with oats & honey cereal, honey oat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat, sugar, rice, whole grain oats, milled corn, wheat bran, contains 2% or less of honey, salt, malt flavor, canola oil, natural flavor, molasses, mixed tocopherols (vitamin e) for freshness, bht for freshness. vitamins and minerals: reduced iron, vitamin c (ascorbic acid), niacinamide, vitamin e acetate, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.
Category
Other Servings
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