Cereal

by Kellogg's

11.2 OZ (317g)

0038000599231 · opf

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100g of Cereal contains 355 calories (kcal), 6.5g protein, 87.1g carbs and 0g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 29 g

0522.545

SaltHigh salt 1.6 g

00.31.53

EnergyModerate calorie density 355 kcal

0150400800

ProteinLow protein 6.5 g

010.617.735.5

Positive

per 100 g

FibreHigh fibre 9.7 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

355

kcal

6.5

protein

87.1

carbs

0.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 93% Fat 0%

Nutrient	Amount	Level
Energy	355 kcal
Fat	0g	low
Saturated	0g	low
Carbs	87.1g
Sugars	29g	high
Fibre	9.7g
Protein	6.5g
Salt	1.6g	high

Common Questions

How many calories are in Cereal?

Cereal contains 355 kcal per 100g.

Is Cereal ultra-processed?

Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rice, whole grain wheat, sugar, wheat bran, freeze-dried strawberries, soluble wheat fiber, contains 2% or less of brown sugar syrup, salt, malt flavor. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 Cup (31g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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