Corn flakes

0038000596551 · opf
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100g of Corn flakes contains 379 calories (kcal), 3.5g protein, 89.7g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 34.5 g
ProcessingProcessed
SaltSome salt 1.3 g
EnergyModerate calorie density 379 kcal
ProteinLow protein 3.5 g

Positive

per 100 g
FibreSource of fibre 3.4 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
379
kcal
3.5
protein
89.7
carbs
0.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 96% Fat 0%
NutrientAmountLevel
Energy379 kcal
Fat0glow
Saturated0glow
Carbs89.7g
Sugars34.5ghigh
Fibre3.4g
Protein3.5g
Salt1.3gmoderate

Common Questions

How many calories are in Corn flakes?
Corn flakes contains 379 kcal per 100g.
Is Corn flakes ultra-processed?
Corn flakes is NOVA group 3 (processed).

Ingredients

Milled corn, sugar, contains 2% or less of malt flavor, salt, BHT for freshness. Vitamins and Minerals: Iron, vitamin C (ascorbic acid and sodium ascorbate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B12.

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