Frosted Flakes

0038000576089 · opf
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100g of Frosted Flakes contains 379 calories (kcal), 3.5g protein, 89.7g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 34.5 g
ProcessingProcessed
SaltSome salt 1.3 g
EnergyModerate calorie density 379 kcal
ProteinLow protein 3.5 g

Positive

per 100 g
FibreSource of fibre 3.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
379
kcal
3.5
protein
89.7
carbs
0.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 96% Fat 0%
NutrientAmountLevel
Energy379 kcal
Fat0glow
Saturated0glow
Carbs89.7g
Sugars34.5ghigh
Fibre3.5g
Protein3.5g
Salt1.3gmoderate

Common Questions

How many calories are in Frosted Flakes?
Frosted Flakes contains 379 kcal per 100g.
Is Frosted Flakes ultra-processed?
Frosted Flakes is NOVA group 3 (processed).

Ingredients

Milled corn, sugar, contains 2% or less of malt flavor, salt, bht for freshness. vitamins and minerals: iron, vitamin c (ascorbic acid and sodium ascorbate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.

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