100g of Crunchy rice & wheat flakes cereal, vanilla almond contains 375 calories (kcal), 7.5g protein, 82.5g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 7.5 g
011.318.837.5
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
7.5
protein
82.5
carbs
3.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 83%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0g | low |
| Carbs | 82.5g | |
| Sugars | 30g | high |
| Fibre | 7.5g | |
| Protein | 7.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Crunchy rice & wheat flakes cereal, vanilla almond?
Crunchy rice & wheat flakes cereal, vanilla almond contains 375 kcal per 100g.
Is Crunchy rice & wheat flakes cereal, vanilla almond ultra-processed?
Crunchy rice & wheat flakes cereal, vanilla almond is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rice, whole grain wheat, sugar, almonds, wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural and artificial flavor, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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