Granola

0038000482427 · opf
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100g of Granola contains 365 calories (kcal), 7.9g protein, 82.5g carbs and 4.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 28.6 g
SaltSome salt 0.6 g
EnergyModerate calorie density 365 kcal
ProteinLow protein 7.9 g

Positive

per 100 g
FibreHigh fibre 9.5 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
365
kcal
7.9
protein
82.5
carbs
4.8
fat

Nutrition Facts per 100g

Protein 8% Carbs 81% Fat 11%
NutrientAmountLevel
Energy365 kcal
Fat4.8gmoderate
Saturated0.8glow
Carbs82.5g
Sugars28.6ghigh
Fibre9.5g
Protein7.9g
Salt0.6gmoderate

Common Questions

How many calories are in Granola?
Granola contains 365 kcal per 100g.
Is Granola ultra-processed?
Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats, whole grain wheat, sugar, rice, corn syrup, raisins, almonds, contains 2% or less of glycerin, molasses, modified corn starch, palm oil, salt, cinnamon, nonfat milk, polyglycerol esters of fatty acids, malt flavor, mixed tocopherols for freshness, guar gum. vitamins and minerals: iron (ferric phosphate), niacinamide, reduced iron, folic acid, vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin d3, vitamin b12.

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category