100g of Blueberry Waffles contains 257 calories (kcal), 4.3g protein, 42.9g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 257 kcal
0150400800
ProteinLow protein 4.3 g
07.712.925.7
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
257
kcal
4.3
protein
42.9
carbs
8.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 65%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 42.9g | |
| Sugars | 7.1g | moderate |
| Fibre | 1.4g | |
| Protein | 4.3g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Blueberry Waffles?
Blueberry Waffles contains 257 kcal per 100g.
Is Blueberry Waffles ultra-processed?
Blueberry Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b1, [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola oil), sugar, dextrose, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat flour, modified corn starch, salt, maltodextrin, black carrot juice concentrate for color, blueberry juice concentrate for color, natural flavor, blueberries, whey, soy lecithin, vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin b12,
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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