100g of protein waffles contains 257 calories (kcal), 14.3g protein, 37.1g carbs and 6.4g fat.
Negative
per 100 gSugarSome sugar 15.7 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 14.3 g
07.712.925.7
Calculate by serving size
Quantity
Serving
257
kcal
14.3
protein
37.1
carbs
6.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 56%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 37.1g | |
| Sugars | 15.7g | moderate |
| Fibre | 1.4g | |
| Protein | 14.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in protein waffles?
protein waffles contains 257 kcal per 100g.
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