100g of Special K Protein Bars contains 400 calories (kcal), 26.7g protein, 46.7g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.9 g
01.5510
SugarSome sugar 20 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 26.7 g
0122040
FibreHigh fibre 20 g
03620
Calculate by serving size
Quantity
Serving
400
kcal
26.7
protein
46.7
carbs
13.3
fat
Nutrition Facts per 100g
Protein 26%
Carbs 45%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 8.9g | high |
| Carbs | 46.7g | |
| Sugars | 20g | moderate |
| Fibre | 20g | |
| Protein | 26.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Special K Protein Bars?
Special K Protein Bars contains 400 kcal per 100g.
Is Special K Protein Bars ultra-processed?
Special K Protein Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Polydextrose, soy protein isolate, vegetable oil (soybean, palm and palm kernel oil), strawberry flavored cranberries (sugar, dried cranberries, natural flavor), sugar, whey protein isolate, fructose, corn syrup, rice, cocoa, contains 2% or less of milk, vegetable glycerin, natural and artificial flavors, whole grain oats, salt, soy lecithin, water, rosemary extract for freshness, calcium carbonate, partially defatted peanut flour, wheat starch, vitamins and minerals (calcium carbonate, vitamin C [ascorbic acid], vitamin E acetate, reduced iron, vitamin A palmitate, vitamin D3)
Other Servings
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