100g of pop tarts PROTEIN Boostin Brown Sugar Cinnamon contains 392 calories (kcal), 9.8g protein, 65.7g carbs and 10.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.4 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
ProteinLow protein 9.8 g
011.819.639.2
FibreLow fibre 1 g
03612
Calculate by serving size
Quantity
Serving
392
kcal
9.8
protein
65.7
carbs
10.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 66%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 65.7g | |
| Sugars | 30.4g | high |
| Fibre | 1g | |
| Protein | 9.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in pop tarts PROTEIN Boostin Brown Sugar Cinnamon?
pop tarts PROTEIN Boostin Brown Sugar Cinnamon contains 392 kcal per 100g.
Is pop tarts PROTEIN Boostin Brown Sugar Cinnamon ultra-processed?
pop tarts PROTEIN Boostin Brown Sugar Cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, niacin, iron, vitamin B1, vitamin B2 (riboflavin), folic acid), sugar, soybean oil, palm oil (with TBHQ for freshness), dextrose, corn syrup, milk protein concentrate, wheat protein, glycerin, high fructose corn syrup, bleached wheat flour, molasses, salt, cinnamon, wheat starch, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum, soy lecithin, natural flavor, gelatin, caramel color. Contains: wheat, milk, and soy.
Category
Other Servings
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