100g of Sour Cream & Onion contains 525 calories (kcal), 50g protein, 57.5g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.8 g
01.5510
EnergyHigh calorie density 525 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 50 g
015.826.352.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
525
kcal
50.0
protein
57.5
carbs
30.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 32%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 525 kcal | |
| Fat | 30g | high |
| Saturated | 8.8g | high |
| Carbs | 57.5g | |
| Sugars | 0g | low |
| Fibre | 2.5g | |
| Protein | 50g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Sour Cream & Onion?
Sour Cream & Onion contains 525 kcal per 100g.
Is Sour Cream & Onion ultra-processed?
Sour Cream & Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dried potatoes, vegetable oil (cottonseed, high oleic soybean, and/or sunflower), degerminated yellow corn flour, cornstarch, wheat flour, maltodextrin, mono - and diglycerides, salt, whey, sour cream (cream, nonfat milk, cultures), monosodium glutamate, onion powder, coconut oil, dextrose, sugar, natural flavors, nonfat milk, citric acid, sodium caseinate, lactic acid, yeast extract, disodium inosinate, disodium guanylate, buttermilk, malic acid, invert sugar, cultured nonfat milk, cream, wheat starch. Contains wheat ingredients.
Category
Other Servings
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