100g of Frosted Blueberry Pop-Tarts contains 352 calories (kcal), 4.2g protein, 73.9g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31.3 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 352 kcal
0150400800
ProteinLow protein 4.2 g
010.617.635.2
FibreLow fibre 1 g
03612
Calculate by serving size
Quantity
Serving
352
kcal
4.2
protein
73.9
carbs
8.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 77%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 73.9g | |
| Sugars | 31.3g | high |
| Fibre | 1g | |
| Protein | 4.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Frosted Blueberry Pop-Tarts?
Frosted Blueberry Pop-Tarts contains 352 kcal per 100g.
Is Frosted Blueberry Pop-Tarts ultra-processed?
Frosted Blueberry Pop-Tarts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour, contains two percent or less of wheat starch, salt, dried blueberries, dried grapes, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, modified wheat starch, gelatin, yellow corn flour, palm oil, xanthan gum, soy lecithin, caramel color, cornstarch, turmeric extract color, red 40, natural and artificial flavors, blue 2, blue 1, color added.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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