100g of Protein Pancakes Blueberry contains 248 calories (kcal), 13g protein, 31g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13 g
07.412.424.8
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
248
kcal
13.0
protein
31.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 48%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 31g | |
| Sugars | 8g | moderate |
| Fibre | 0g | |
| Protein | 13g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Protein Pancakes Blueberry?
Protein Pancakes Blueberry contains 248 kcal per 100g.
Is Protein Pancakes Blueberry ultra-processed?
Protein Pancakes Blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B₂ [riboflavin], folic acid), egg whites, vegetable oil (soybean and/or canola), sugar, whey protein concentrate, soy protein isolate, calcium caseinate, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, natural flavors, soy lecithin, modified food starch, salt, vegetable and fruit juice for color, blueberries, maltodextrin, cellulose gum.
Category
Other Servings
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