100g of Protein Pancakes contains 238 calories (kcal), 12.4g protein, 29.5g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.6 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 12.4 g
07.111.923.8
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
12.4
protein
29.5
carbs
8.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 48%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 29.5g | |
| Sugars | 8.6g | moderate |
| Fibre | 0.5g | |
| Protein | 12.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Protein Pancakes?
Protein Pancakes contains 238 kcal per 100g.
Is Protein Pancakes ultra-processed?
Protein Pancakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B₂ [riboflavin], folic acid), egg whites, sugar, vegetable oil (soybean and/or canola), whey protein concentrate, soy protein isolate, calcium caseinate, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soy lecithin, natural flavors, salt, vanilla beans, vanilla extract.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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