100g of 7 Layer Dip contains 536 calories (kcal), 3.6g protein, 57.1g carbs and 32.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.9 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 536 kcal
0150400800
ProteinLow protein 3.6 g
016.126.853.6
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
536
kcal
3.6
protein
57.1
carbs
32.1
fat
Nutrition Facts per 100g
Protein 3%
Carbs 43%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 536 kcal | |
| Fat | 32.1g | high |
| Saturated | 8.9g | high |
| Carbs | 57.1g | |
| Sugars | 2.9g | low |
| Fibre | 2.9g | |
| Protein | 3.6g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in 7 Layer Dip?
7 Layer Dip contains 536 kcal per 100g.
Is 7 Layer Dip ultra-processed?
7 Layer Dip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
dried potatoes, vegetable oil, corn, cottonseed, soybean, and/or sunflower oil, degerminated yellow corn flour, corn starch, rice flour, maltodextrin, mono - and diglycerides, salt, whey, buttermilk, tomato powder, onion powder, monosodium glutamate, cheddar cheese, cheese cultures, enzymes, natural and artificial flavors, spices, hydrolyzed corn protein, citric acid, lactic acid, nonfat milk, cultures, butter, cream, salt, annatto extract, nonfat milk, paprika extract for color, sodium caseinate, disodium guanylate, wheat starch
Other Servings
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