apple jacks
0038000284236 · opf
100g of apple jacks contains 385 calories (kcal), 5.1g protein, 87.2g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 5.1 g
011.519.238.5
Positive
per 100 gFibreSource of fibre 5.1 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
5.1
protein
87.2
carbs
3.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 86%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 87.2g | |
| Sugars | 33.3g | high |
| Fibre | 5.1g | |
| Protein | 5.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in apple jacks?
apple jacks contains 385 kcal per 100g.
Is apple jacks ultra-processed?
apple jacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed), oat fiber, soluble corn fiber, degerminated yellow corn meal, dried apples, apple juice concentrate, corn starch, cinnamon, natural flavor, modified corn starch, yellow 6, wheat starch, baking soda, yellow 5, red 40, blue 1, BHT
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