100g of Special k oat crunch honey contains 389 calories (kcal), 7.4g protein, 85.2g carbs and 1.9g fat.
Negative
per 100 gSugarHigh sugar 27.8 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 7.4 g
011.719.438.9
Positive
per 100 gFibreHigh fibre 7.4 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
7.4
protein
85.2
carbs
1.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 88%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 1.9g | low |
| Saturated | 0g | low |
| Carbs | 85.2g | |
| Sugars | 27.8g | high |
| Fibre | 7.4g | |
| Protein | 7.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Special k oat crunch honey?
Special k oat crunch honey contains 389 kcal per 100g.
Category
Other Servings
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