Kelloggs

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100g of Kelloggs contains 407 calories (kcal), 33.9g protein, 49.2g carbs and 10.2g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 407 kcal
SugarSome sugar 15.3 g
SaltSome salt 1.2 g

Positive

per 100 g
ProteinHigh protein 33.9 g
FibreHigh fibre 6.8 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
407
kcal
33.9
protein
49.2
carbs
10.2
fat

Nutrition Facts per 100g

Protein 32% Carbs 46% Fat 22%
NutrientAmountLevel
Energy407 kcal
Fat10.2gmoderate
Saturated0.8glow
Carbs49.2g
Sugars15.3gmoderate
Fibre6.8g
Protein33.9g
Salt1.2gmoderate

Common Questions

How many calories are in Kelloggs?
Kelloggs contains 407 kcal per 100g.
Is Kelloggs ultra-processed?
Kelloggs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Soy protein isolate, rice, almonds, sugar, whole grain wheat, lentil protein, wheat gluten, wheat bran, pea protein isolate, contains 2% or less of cocoa, pea protein concentrate, salt, chocolate, malt flavor, natural flavor, BHT for freshness. Vitamins and Minerals: Calcium carbonate, iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. CONTAINS SOY, ALMOND AND WHEAT INGREDIENTS.

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