100g of Original Mini Squares contains 409 calories (kcal), 9.1g protein, 72.7g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36.4 g
0522.545
EnergyHigh calorie density 409 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 9.1 g
012.320.540.9
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
409
kcal
9.1
protein
72.7
carbs
9.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 71%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 0g | low |
| Carbs | 72.7g | |
| Sugars | 36.4g | high |
| Fibre | 0g | |
| Protein | 9.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Original Mini Squares?
Original Mini Squares contains 409 kcal per 100g.
Is Original Mini Squares ultra-processed?
Original Mini Squares is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b₂ [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with tbhq for freshness), sugar, corn syrup solids. contains 2% or te vegetable glycerin, dextrose, gelatintoral and artificial flavors (contains milk), salt, datem, acetylated monoglycerides, soy lecithin, bht for freshness. contains milk and soy ingredients.
Other Servings
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