100g of Eggo Minis Cinnamon Toast contains 315 calories (kcal), 4.3g protein, 51.1g carbs and 10.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17.4 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 315 kcal
0150400800
ProteinLow protein 4.3 g
09.515.831.5
FibreLow fibre 1.1 g
03612
Calculate by serving size
Quantity
Serving
315
kcal
4.3
protein
51.1
carbs
10.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 64%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 51.1g | |
| Sugars | 17.4g | moderate |
| Fibre | 1.1g | |
| Protein | 4.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Eggo Minis Cinnamon Toast?
Eggo Minis Cinnamon Toast contains 315 kcal per 100g.
Is Eggo Minis Cinnamon Toast ultra-processed?
Eggo Minis Cinnamon Toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm oil and/or canola oil), eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cinnamon, salt, whey, soy lecithin. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b12, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin).
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Other Servings
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