Special K Blueberry

by Special K, Kellogg's

36.7 oz (2 lb 4.7 oz) 1.04 kg

0038000255441 · opf

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100g of Special K Blueberry contains 366 calories (kcal), 7.3g protein, 87.8g carbs and 1.2g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 29.3 g

0522.545

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 366 kcal

0150400800

ProteinLow protein 7.3 g

01118.336.6

Positive

per 100 g

FibreHigh fibre 7.3 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

366

kcal

7.3

protein

87.8

carbs

1.2

fat

Nutrition Facts per 100g

Protein 7% Carbs 90% Fat 3%

Nutrient	Amount	Level
Energy	366 kcal
Fat	1.2g	low
Saturated	0g	low
Carbs	87.8g
Sugars	29.3g	high
Fibre	7.3g
Protein	7.3g
Salt	1.4g	moderate

Common Questions

How many calories are in Special K Blueberry?

Special K Blueberry contains 366 kcal per 100g.

Is Special K Blueberry ultra-processed?

Special K Blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain wheat, rice, sugar, wheat bran, freeze dried blueberries, salt 2%, brown sugar syrup, natural flavor, malt flavor, vitamins and minerals (reduced iron, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, vitamin B6 (pyridoxine hydrochloride), beta-carotene, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 cup 41 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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