100g of Raisin Bran Toasted Oates & Honey contains 463 calories (kcal), 18.5g protein, 101.9g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 51.9 g
0522.545
EnergyHigh calorie density 463 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 18.5 g
013.923.146.3
FibreHigh fibre 9.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
463
kcal
18.5
protein
101.9
carbs
2.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 2.8g | low |
| Saturated | 0g | low |
| Carbs | 101.9g | |
| Sugars | 51.9g | high |
| Fibre | 9.3g | |
| Protein | 18.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Raisin Bran Toasted Oates & Honey?
Raisin Bran Toasted Oates & Honey contains 463 kcal per 100g.
Is Raisin Bran Toasted Oates & Honey ultra-processed?
Raisin Bran Toasted Oates & Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, vegetable glycerin, honey, brown sugar syrup, malt flavor, salt, canola oil, molasses, mixed tocopherols (vitamin e), bht
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English