Eggos
0038000234156 · opf
100g of Eggos contains 210 calories (kcal), 12.9g protein, 16.2g carbs and 10g fat.
Negative
per 100 gSugarSome sugar 5.8 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 12.9 g
06.310.521
Calculate by serving size
Quantity
Serving
210
kcal
12.9
protein
16.2
carbs
10.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 31%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 16.2g | |
| Sugars | 5.8g | moderate |
| Fibre | 1.3g | |
| Protein | 12.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Eggos?
Eggos contains 210 kcal per 100g.
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