100g of Special K chocolate strawberry cereal contains 181 calories (kcal), 3g protein, 34g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
EnergyModerate calorie density 181 kcal
0150400800
ProteinLow protein 3 g
05.49.118.1
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
181
kcal
3.0
protein
34.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 78%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 3g | low |
| Saturated | ? | |
| Carbs | 34g | |
| Sugars | 12g | moderate |
| Fibre | 3g | |
| Protein | 3g | |
| Salt | ? |
Common Questions
How many calories are in Special K chocolate strawberry cereal?
Special K chocolate strawberry cereal contains 181 kcal per 100g.
Is Special K chocolate strawberry cereal ultra-processed?
Special K chocolate strawberry cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain wheat, rice, sugar, chocolatey chunks (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, ccocoa, soy lecithin, vanilla extract), wheat bran, freeze dried strawberries, contains 2% or less of brown sugar syrup, salt, malt flavor, vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e acetate, niacinamide, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12, contains wheat and soy ingredients, may contain milk,
Category
Other Servings
Related lists
English
