100g of Pop tarts Frosted Cookies & Crème contains 375 calories (kcal), 4.2g protein, 69.8g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 39.6 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 4.2 g
011.318.837.5
FibreLow fibre 2.1 g
03612
Calculate by serving size
Quantity
Serving
375
kcal
4.2
protein
69.8
carbs
9.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 74%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 69.8g | |
| Sugars | 39.6g | high |
| Fibre | 2.1g | |
| Protein | 4.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pop tarts Frosted Cookies & Crème?
Pop tarts Frosted Cookies & Crème contains 375 kcal per 100g.
Is Pop tarts Frosted Cookies & Crème ultra-processed?
Pop tarts Frosted Cookies & Crème is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, dextrose, soybean oil, palm oil, high fructose corn syrup, alkalized cocoa, bleached wheat flour, corn syrup, whey, salt, modified corn starch, sodium acid pyrophosphate, baking soda, caramel color, color, cornstarch, sodium stearoyl lactylate, gelatin, egg whites, natural and artificial flavor, soy lecithin.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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