Frosted Blueberry Pop-Tarts

by Pop-Tarts
384g
0038000222559 · opf
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100g of Frosted Blueberry Pop-Tarts contains 385 calories (kcal), 3.1g protein, 72.9g carbs and 9.4g fat.

Pastry & cake

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 31.3 g
Saturated fatSome saturated fat 3.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 385 kcal
ProteinLow protein 3.1 g
FibreLow fibre 1 g

Calculate by serving size

Quantity
Serving
385
kcal
3.1
protein
72.9
carbs
9.4
fat

Nutrition Facts per 100g

Protein 3% Carbs 75% Fat 22%
NutrientAmountLevel
Energy385 kcal
Fat9.4gmoderate
Saturated3.1gmoderate
Carbs72.9g
Sugars31.3ghigh
Fibre1g
Protein3.1g
Salt0.8gmoderate

Common Questions

How many calories are in Frosted Blueberry Pop-Tarts?
Frosted Blueberry Pop-Tarts contains 385 kcal per 100g.
Is Frosted Blueberry Pop-Tarts ultra-processed?
Frosted Blueberry Pop-Tarts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, sugar, soybean oil, palm oil (with TBHQ for freshness), bleached wheat flour

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Pastry & cake

Other Servings

100g 1 serving (2 Pastries (96 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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