Breakfast cereal original

by Special K
0038000219696 · opf
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100g of Breakfast cereal original contains 391 calories (kcal), 17.4g protein, 73.9g carbs and 1.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
SugarSome sugar 12.7 g
EnergyModerate calorie density 391 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 17.4 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
391
kcal
17.4
protein
73.9
carbs
1.8
fat

Nutrition Facts per 100g

Protein 18% Carbs 78% Fat 4%
NutrientAmountLevel
Energy391 kcal
Fat1.8glow
Saturated0.4glow
Carbs73.9g
Sugars12.7gmoderate
Fibre0g
Protein17.4g
Salt1.8ghigh

Common Questions

How many calories are in Breakfast cereal original?
Breakfast cereal original contains 391 kcal per 100g.
Is Breakfast cereal original ultra-processed?
Breakfast cereal original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavor, calcium caseinate, vitamins and minerals: reduced iron, vitamin c (ascorbic acid), niacinamide, vitamin e acetate, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12,

Allergens

Milk
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 Box (23 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English