100g of Kellogg s breakfast cereal contains 348 calories (kcal), 4.3g protein, 82.6g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 8.7 g
0522.545
EnergyModerate calorie density 348 kcal
0150400800
ProteinLow protein 4.3 g
010.417.434.8
Positive
per 100 gFibreSource of fibre 4.3 g
03612
Calculate by serving size
Quantity
Serving
348
kcal
4.3
protein
82.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 95%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 82.6g | |
| Sugars | 8.7g | moderate |
| Fibre | 4.3g | |
| Protein | 4.3g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Kellogg s breakfast cereal?
Kellogg s breakfast cereal contains 348 kcal per 100g.
Is Kellogg s breakfast cereal ultra-processed?
Kellogg s breakfast cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt, bht added to packaging for freshness., vitamins and minerals: iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
Category
Other Servings
Related lists
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