Honey nut frosted flakes

by Kellogg's

0038000201707 · opf

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100g of Honey nut frosted flakes contains 368 calories (kcal), 5.3g protein, 86.8g carbs and 0g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 31.6 g

0522.545

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 368 kcal

0150400800

ProteinLow protein 5.3 g

011.118.436.8

FibreLow fibre 2.6 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

368

kcal

5.3

protein

86.8

carbs

0.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 94% Fat 0%

Nutrient	Amount	Level
Energy	368 kcal
Fat	0g	low
Saturated	0g	low
Carbs	86.8g
Sugars	31.6g	high
Fibre	2.6g
Protein	5.3g
Salt	1.4g	moderate

Common Questions

How many calories are in Honey nut frosted flakes?

Honey nut frosted flakes contains 368 kcal per 100g.

Is Honey nut frosted flakes ultra-processed?

Honey nut frosted flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Milled corn, sugar, honey, malt flavor, contains 2% or less of molasses, salt, natural flavor. vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.

Other Servings

100g 1 serving (1 cup (38 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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