Special k cereal oats & honey

by Kellogg's

0038000200823 · opf

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100g of Special k cereal oats & honey contains 357 calories (kcal), 7.1g protein, 85.7g carbs and 2.4g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 26.2 g

0522.545

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 357 kcal

0150400800

ProteinLow protein 7.1 g

010.717.935.7

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

357

kcal

7.1

protein

85.7

carbs

2.4

fat

Nutrition Facts per 100g

Protein 7% Carbs 88% Fat 5%

Nutrient	Amount	Level
Energy	357 kcal
Fat	2.4g	low
Saturated	0g	low
Carbs	85.7g
Sugars	26.2g	high
Fibre	?
Protein	7.1g
Salt	1.3g	moderate

Common Questions

How many calories are in Special k cereal oats & honey?

Special k cereal oats & honey contains 357 kcal per 100g.

Is Special k cereal oats & honey ultra-processed?

Special k cereal oats & honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain wheat, sugar, rice, whole grain oats, milled corn, wheat bran, contains 2% or less of honey, salt, malt flavor, canola oil, natural flavor, molasses, mixed tocopherols (vitamin E) for freshness, BHT for freshness.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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