Special k blueberry with lemon clusters cereal

0038000200304 · opf
Scan with the Calori app

100g of Special k blueberry with lemon clusters cereal contains 357 calories (kcal), 7.1g protein, 83.3g carbs and 2.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 28.6 g
SaltHigh salt 1.5 g
EnergyModerate calorie density 357 kcal
ProteinLow protein 7.1 g

Positive

per 100 g
FibreHigh fibre 7.1 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
357
kcal
7.1
protein
83.3
carbs
2.4
fat

Nutrition Facts per 100g

Protein 7% Carbs 87% Fat 6%
NutrientAmountLevel
Energy357 kcal
Fat2.4glow
Saturated1.2glow
Carbs83.3g
Sugars28.6ghigh
Fibre7.1g
Protein7.1g
Salt1.5ghigh

Common Questions

How many calories are in Special k blueberry with lemon clusters cereal?
Special k blueberry with lemon clusters cereal contains 357 kcal per 100g.
Is Special k blueberry with lemon clusters cereal ultra-processed?
Special k blueberry with lemon clusters cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain wheat, rice, sugar, whole grain oats, wheat bran, contains 2% or less of salt, vegetable oil (palm kernel and canola), rice flour, brown sugar syrup, corn syrup, natural flavor, malt flavor, dried blueberries, calcium carbonate, molasses, mixed tocopherols (vitamin e) for freshness, black carrot juice for color, wheat, honey, soy lecithin, citric acid, baking soda, barley malt extract, annatto extract color, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), turmeric extract color, bht for freshness, vitamins and minerals: reduced iron, vitamin c (ascorbic acid), niacinamide, vitamin e acetate, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12,

Category