100g of Raisin bran crunch original breakfast cereal contains 345 calories (kcal), 7.3g protein, 83.6g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34.5 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 7.3 g
010.417.334.5
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
345
kcal
7.3
protein
83.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 88%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 83.6g | |
| Sugars | 34.5g | high |
| Fibre | 7.3g | |
| Protein | 7.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Raisin bran crunch original breakfast cereal?
Raisin bran crunch original breakfast cereal contains 345 kcal per 100g.
Is Raisin bran crunch original breakfast cereal ultra-processed?
Raisin bran crunch original breakfast cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, brown sugar syrup, vegetable glycerin, contains 2% or less of corn syrup, salt, natural flavor, modified corn starch, molasses, palm oil, cinnamon, honey, mixed tocopherols (vitamin e) for freshness,
Category
Other Servings
Related lists
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