100g of Frosted flakes of corn cereal contains 359 calories (kcal), 5.1g protein, 87.2g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.9 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 359 kcal
0150400800
ProteinLow protein 5.1 g
010.817.935.9
FibreLow fibre 2.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
359
kcal
5.1
protein
87.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 94%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 87.2g | |
| Sugars | 35.9g | high |
| Fibre | 2.6g | |
| Protein | 5.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Frosted flakes of corn cereal?
Frosted flakes of corn cereal contains 359 kcal per 100g.
Is Frosted flakes of corn cereal ultra-processed?
Frosted flakes of corn cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MILLED CORN, ŠUGAR MALT FLAVORING, HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), NIACINA - MIDE, IRON, PYRIDOXINE HYDROCHLO - RIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, BHT (PRESERVATIVE), VITAMIN B12 AND VITAMIN D. SUGAR,
Category
Other Servings
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